It’s amazing to finally see thousands of women getting out and picking up heavy weights.

More women are waking up to their true potential, and abandoning the damaging and unhealthy notion that you have to starve yourself skinny to fit some misguided body ideal.

By the end of this class, you’ll be more knowledgeable, comfortable, and confident in the weight room.

We’ll teach you:

• Why more women should be strength training

• How strength training can drastically change how you look and feel

• How to build strength in 8 fundamental movement patterns

Our workshops are held inside the Yokai Strength studio and capped at 10 people.

This class is 60 minutes long and costs $25 per person.
Venmo: @Evan-Le